Category Archives: Training

Rest Positions For Climbers

A short video about how to practice resting at Boston Rock Gym

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Core Training at the Boston Rock Gym

A short video of how you can train core at our gym. Continue Reading

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Breathing for Sport Climbing

Breathing in climbing: how to last longer.. Continue Reading

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Static vs. Dynamic.

The rational behind the static technique by the World Cup climbers.

By Jens Larsen.

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Technical Endurance Advice.

Technical Endurance Advice. Continue Reading

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