Category: Training

Featured / Photos and Videos / Training

March 3, 2019

Cliffhangers Saturday Class

A video of our regular Cliffhangers Saturday class

Featured / Photos and Videos / Training

November 19, 2014

Rest Positions For Climbers

A short video about how to practice resting at Boston Rock Gym

Photos and Videos / Training

November 9, 2014

Core Training at the Boston Rock Gym

A short video of how you can train core at our gym.

Breathing for Sport Climbing

February 15, 2011

Breathing for Sport Climbing

Breathing in climbing: how to last longer..

Static vs. Dynamic.

February 7, 2011

Static vs. Dynamic.

The rational behind the static technique by the World Cup climbers.

By Jens Larsen.

www.8a.nu

Technical Endurance Advice.

January 25, 2011

Technical Endurance Advice.

Technical Endurance Advice.